Figgy Breakfast Pie

Figgy Breakfast Pie

Serves: 6

Surprise! Bet you didn’t think I was going to share a recipe with you today, did you? Well I just wanted to keep you on your toes! Life is always more fun with surprises! :)

Yes, I have been on quite the breakfast recipe binge lately! However, I love eating breakfast food for, well, breakfast, lunch and dinner! And even snack! :) Many of you saw this recipe on Wednesday when I shared a picture of it on Instagram! I ate this, along with some oven roasted asparagus as one of my snacks!

I hope you enjoy it! :)

Fit Ingredients

  • 2 large eggs
  • 4 egg whites (or 1/2c liquid egg whites)
  • 1 tsp pure vanilla extract
  • 3/4c coconut milk
  • 1/2 tsp lemon juice
  • 2oz (56g) MontChev goat cheese
  • 3/4-1c sliced fresh figs (I used 126g)
  • 1/2 tsp cinnamon
  • 1/4c (23g) vanilla protein powder
  • 1/3c powdered stevia (adjust to taste)

**********************************************************

  • cast iron skillet
  • non stick cooking spray

**********************************************************

Directions:

1. Pre heat your oven to 325 degrees.

2. Spray your skillet with non stick cooking spray.

3. Using an electric mixture, cream your goat cheese, stevia and eggs together.

4. Add in your egg whites, vanilla extract, coconut milk, lemon juice, and protein powder.

5. Mix well.

6. In the bottom of your skillet, lay your figs in a single layer.

7. Sprinkle your cinnamon on top of your figs.

8. Cook the figs for about 2-3 minutes.

9. Pour your egg mixture over the figs and continue to cook for an additional 3-4 minutes.

10. Remove the skillet from the stove and place in the oven.

11. Bake for about ~30 minutes or until set in the middle.

12. Allow to cool slightly before slicing!

DELICIOUS, DELICIOUS, DELICIOUS!!!! It had amazing sweetness from the figs and tang from the goat cheese, plus a slight hint of cinnamon! Oh Yes! I was in food heaven! As I mentioned above, I ate mine (I had 3 pieces actually) as a snack with a side of asparagus and then I packed the last 3 pieces as a snack the next day! So yes, this recipe game me TWO servings, hahaha, but these pieces are large even when it’s divided into 6 pieces!

Yes, I did eat 3 pieces…I admit it! I just didn’t want you all to think I was a pig, so I only took 2 pieces then went back for a 3rd ;) Maybe I should have named it ‘Piggy Breakfast Pie’

********************************************************************************************************************

Nutrition: (per 1 out of 6 slices)

Calories: 95.9, Protein: 9.5g, Carbs: 5.4g, Fat: 3.8g (2g Saturated), Sodium: 71mg, Fiber: 1g (Net Carbs: 4.4g)

********************************************************************************************************************

Comments

  1. Tammy says

    What an usual combo for ingredients! Sounds good and it has no flours! Yeah! I don’t have a cast iron skillet. Would it work in a pie dish or would it not cook the same? I have been thinking of getting one becasue I have come across some great frittata recipes lately. I absolutely love figs too! Happy Sunday. I am off to the golf course with my son today and I am taking one of your power lunch recipes with me!

  2. says

    Okay, I got distracted by the giveaway, but THIS is why I knew I had to check your blog ASAP today (yes, I get behind on the weekends). Why don’t I own a cast iron skillet?? I can finally own nice things (aka don’t have roommates), that should have been one of my first kitchen purchases. Then I could have tasty breakfast pie…

    • Sarah says

      Hahaha! I am always behind on blog reading! Best place to get a cheap, but quality cast iron skillet is TJMaxx/Marshall’s or HomeGoods! They are totally worth every dollar! I use mine ALL THE TIME!! Yummy!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>