• Pumpkin Spice Almond Flour Muffins

    Happy Monday! I hope you had a great weekend! Mine was extremely busy, but in a very good way! I have lots of yummy recipes coming your way, so stay tuned! Now that we are into the full swing of fall, it is safe to say that eating pumpkin recipes everyday is totally acceptable, right?! :) I don't think I have gone a single day in the last 6-8 weeks without having something pumpkin! :)  So, this recipe is the perfect way to not only start your day off healthy, but also get in your … Continue Reading…

    Pumpkin Spice Almond Flour Muffins
  • Baked Pumpkin Spice Oatmeal with PB & Chocolate Chips

    TGIF Friends!! I hope you had a great week! It is amazing how quickly the days fly by! Can you believe we are already half way through October? Amazing! I thought this recipe would be the perfect, sweet and comforting way to end the week! Well, because what is better on a cool fall morning than some baked oatmeal topped with creamy peanut butter and chocolate chips?! :) I hope you had a great weekend!!    *Do you make baked oatmeal when it gets cooler? *What is your … Continue Reading…

    Baked Pumpkin Spice Oatmeal with PB & Chocolate Chips
  • Keeping Your Immune System Strong

      Now that flu season is upon us, it is important to keep our immune systems strong! The stronger they are, the less colds we are apt to catch! Here are some of my favorite diet and healthy habits that will ensure that you keep those nasty colds at bay! Nutrition Tips Stay Hydrated! Making sure you drink enough water will ensure that your immune cells function properly. Shoot for 6-8 8oz glasses of water per day! Get Fruity! Adding fresh fruit to your diet will ensure that … Continue Reading…

    Keeping Your Immune System Strong
  • Maple Pecan Candy Apples

    Happy Monday! I hope you had a great weekend.....or are still enjoying a long weekend! :) I know many of us are off for the Columbus Day holiday today! If you are, it is a great day to head out, pick some apples and of course, come home and make this delicious recipe! :) It is a healthy and fun way to get the kids to eat some fresh fruit too!! I hope you enjoy! Have a great start to your week! :) *Do you go apple picking in the fall? *Do you enjoy candy apples? *What is your … Continue Reading…

    Maple Pecan Candy Apples
  • Vanilla Blackberry CocoNutter

    Happy Friday! I hope you had a great week! Todays recipe is so quick and easy you won't even believe it! I was playing around with my Sweet Spreads CocoNutter in the kitchen one day and started whipping it with my hand blender......it turned into something so creamy and delicious. So I decided to fold in some blackberries and Voila! This delicious recipe was born! I hope you enjoy! Have a fantastic weekend filled with family, friends and fun! :)   *Have you tried Sweet … Continue Reading…

    Vanilla Blackberry CocoNutter

More Delicious Recipes!

  • Pumpkin Spice Almond Flour Muffins

  • Baked Pumpkin Spice Oatmeal with PB & Chocolate Chips

  • Maple Pecan Candy Apples

  • Vanilla Blackberry CocoNutter

  • Neapolitan Protein Parfait

  • Almond Butter Cookies

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