• Cinnamon & Sugar White Chocolate Candy Apples

    TGIF Friends!!! We have rolled around to another Friday! I can't even believe how quickly the days are going by! I have another delicious twist on this recipe that is perfect while we are still in the apple season! Can you tell that I like to make my sweet apples even sweeter using my favorite coconutter?? :) I hope you have a great last weekend in October! (Did I really just say last weekend?!) WOAH!!!     *Do you have any plans for the weekend? *What is … Continue Reading…

    Cinnamon & Sugar White Chocolate Candy Apples
  • Chicken, ‘Aveyo’ Cranberry Salad

    Chicken, 'Aveyo' Cranberry Salad  The latest YouTube video is up for a quick and easy 3 ingredients chicken salad!! It is also made using a new product find, Aveyo!  You can connect with AveyoLife below! :)   Have a great day!      http://www.youtube.com/watch?v=wucX3hIZgSo       If you are looking to purchase Aveyo you can find them at www.aveyolife.com Let me know if you try it! It will blow your mind away! … Continue Reading…

    Chicken, ‘Aveyo’ Cranberry Salad
  • Best Sources Of Protein

      Protein is one of the macros nutrients that most Americans have a hard time getting into their diet. Why is that? I have found that with most of my clients,  they don’t even know what a protein source is. They will describe their plate at dinner and the starch (carbohydrate) is always the star of the meal. This is concerning when we need protein to help build muscle, repair the body, maintain strong hair and nails and keep us satiated throughout the day. It is recommended that … Continue Reading…

    Best Sources Of Protein
  • Pumpkin Spice Almond Flour Muffins

    Happy Monday! I hope you had a great weekend! Mine was extremely busy, but in a very good way! I have lots of yummy recipes coming your way, so stay tuned! Now that we are into the full swing of fall, it is safe to say that eating pumpkin recipes everyday is totally acceptable, right?! :) I don't think I have gone a single day in the last 6-8 weeks without having something pumpkin! :)  So, this recipe is the perfect way to not only start your day off healthy, but also get in your … Continue Reading…

    Pumpkin Spice Almond Flour Muffins
  • Baked Pumpkin Spice Oatmeal with PB & Chocolate Chips

    TGIF Friends!! I hope you had a great week! It is amazing how quickly the days fly by! Can you believe we are already half way through October? Amazing! I thought this recipe would be the perfect, sweet and comforting way to end the week! Well, because what is better on a cool fall morning than some baked oatmeal topped with creamy peanut butter and chocolate chips?! :) I hope you had a great weekend!!    *Do you make baked oatmeal when it gets cooler? *What is your … Continue Reading…

    Baked Pumpkin Spice Oatmeal with PB & Chocolate Chips

More Delicious Recipes!

  • Cinnamon & Sugar White Chocolate Candy Apples

  • Chicken, 'Aveyo' Cranberry Salad

  • Pumpkin Spice Almond Flour Muffins

  • Baked Pumpkin Spice Oatmeal with PB & Chocolate Chips

  • Maple Pecan Candy Apples

  • Vanilla Blackberry CocoNutter

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