• Quick & Easy Cinnamon Raisin Stuffed English Muffins

    TGIF Friends!! I hope you had a great week! Today I am actually spending the day with my mom and sister! I am so excited! We have all been extremely busy, so it will be nice to get a little quality time together!  But before I head out for the day, I wanted to share this quick and very easy recipe with you! It is one of my favorite 'go-to' breakfast meals! It also makes a tasty dessert! I used a new brand of English Muffins called 'Mikey's Muffins"  They are paleo, gluten free, … Continue Reading…

    Quick & Easy Cinnamon Raisin Stuffed English Muffins
  • Find True Happiness By ‘Letting Go’

      Quite often my clients tell me that they can not seem to ever feel truly happy. No matter what they do nothing feels like it used to. They remember being happy at one point but can't seem to figure out what happened to change that happiness. This is where we begin to dive in and take a look at what has happened in the past.  I found this great article from Rick Warren that fit perfectly with this topic and I wanted to share it with you today. It fits perfectly with this … Continue Reading…

    Find True Happiness By ‘Letting Go’
  • Chocolate P.B. Tart

    Happy Monday! I hope you had a great weekend?! It definitely feels like fall around here now! I absolutely love it! I have been working feverishly on lots of pumpkin recipes the last few weeks -- prepare yourself! :)  In the mean time, I want to finish sharing with you some of the yummy recipes that were created over the summer that are still sitting in my Que just waiting to be shared! I hope you enjoy this one! Have an amazing start to your week!  *Are you … Continue Reading…

    Chocolate P.B. Tart
  • Paleo Cinnamon Fig Muffins

    TGIF Friends! I hope you had a fabulous week! I thought I would send you into the weekend with this delicious, mouth watering muffin recipe! These muffins came out absolutely perfect! They would make a great addition to your Sunday brunch! Or perfect to pack for a quick snack or grab for an on the go breakfast during the busy week!  I hope you enjoy! Have a great weekend! :)   … Continue Reading…

    Paleo Cinnamon Fig Muffins
  • 10 Calorie Blasting Date Ideas

      Have you heard this before, “Whenever I start dating someone I gain weight” or “Once you’re married you always gain weight, you are comfortable with one another now” Why is this? You eat out more, you go to the movies (sitting more), and you let your regular gym program fall by the wayside. But this doesn’t have to be the case! Instead, why not try out some of these fun and calorie blasting activities that are sure to help generate a spark! Go apple picking Take a bike … Continue Reading…

    10 Calorie Blasting Date Ideas

More Delicious Recipes!

  • Quick & Easy Cinnamon Raisin Stuffed English Muffins

  • Chocolate P.B. Tart

  • Paleo Cinnamon Fig Muffins

  • Almond Cupcakes with Strawberry Frosting

  • Blueberry Yogurt Pie with Pecan Crust

  • Brownie Stuffed Pancakes