• Surf N Turf Burger

    Surf N Turf Burger TGIF!! Warm weather is here so let's bring on the BBQ....and my favorite Surf N Turf! This quick and easy burger has both of my favorite proteins plus that sweet and savory combination! It's a win all around! But the best part is, it takes 10 minutes to make! I hope you are able to enjoy this delicious burger on your grill this weekend! xo   You can find the products used in this recipe here:   … Continue Reading…

    Surf N Turf Burger
  • Chocolate PB Sandwich Cookies

    Chocolate PB Sandwich Cookies Happy Wednesday! Today I am pulling a recipe out of the archives.....the November 2014 archives! I can't even believe I have been holding the recipe from you for that long! I mean, peanut butter, chocolate and cookie?! It's a complete win! I hope you enjoy these bit size treats! Have a great day! xo         You can find the Nuts N More Whey Protein Powder and PB here: www.nuts-n-more.com … Continue Reading…

    Chocolate PB Sandwich Cookies
  • Turkey, Swiss & Raspberry Waffle Sandwich

    Turkey, Swiss & Raspberry Waffle Sandwich Happy Monday! I hope you had a great weekend! We finally have some amazing temperatures here and I can not be more excited! My cravings for all things light and refreshing (salads, yogurt, fruit, etc) are in the full! Out with the heavy meals and in with the light ones! Today's recipe is just that....light and quick! I used THIS waffle recipe to make this simple sandwich! I had made an extra large batch of waffles in case I needed a quick meal! This … Continue Reading…

    Turkey, Swiss & Raspberry Waffle Sandwich
  • Vegetarian BBQ Cobb Salad

    Vegetarian BBQ Cobb Salad Happy Sunday! I hope you are having a great weekend! I always get asked whether you can get in enough protein or not following a vegetarian diet! Well, the answer to that would be ABSOLUTELY! There are so many great sources of non meat protein! This salad is just one of many recipes that is packed with both flavor and lots of protein! Head HERE to get the full ingredients list and instructions for this simple recipe that can be made in less than 10 minutes!  Have … Continue Reading…

    Vegetarian BBQ Cobb Salad
  • Dijon Pretzel Crusted SableFish & Arugula Salad

    Dijon and Pretzel Crusted Sable Fish & Arugula Salad Happy Friday! I hope you had a great week! Who is ready for the weekend? I know I am! With warmer temperatures here now I have been craving salads galore! A hint of sweetness, a bit of savory and boom! A quick, healthy and tasty meal in minutes! I hope you enjoy! Have a fabulous and relaxing weekend! xo You can purchase Sizzle Fish Sable Fish here: SizzleFish … Continue Reading…

    Dijon Pretzel Crusted SableFish & Arugula Salad

More Delicious Recipes!

  • Surf N Turf Burger

  • Chocolate PB Sandwich Cookies

  • Turkey, Swiss & Raspberry Waffle Sandwich

  • Vegetarian BBQ Cobb Salad

  • Dijon Pretzel Crusted SableFish & Arugula Salad

  • Crispy Low Carb Protein Waffles

Sarah Kesseli Coaching - As Seen on Muscle and Strength, Fabletics and Fitness Rising