• Spicy Salmon Breakfast Tostadas

    Spicy Breakfast Salmon Tostadas Happy Friday Friends! I hope you had a great week! For those of you who follow me on Instagram, you know that I have been obsessed with all things SizzleFish Salmon the last few weeks! I have been making salmon melts like crazy! I even have a recipe for a spicy one coming up soon! ;) But I digress.....I had some extra salmon left over from one of my sandwiches the other day, so I decided to add it to my breakfast taco! It was glorious! :)  This quick … Continue Reading…

    Spicy Salmon Breakfast Tostadas
  • Stretching For Runners…..Or Anyone

    Stretching For Runner I had a reader send an email a few weeks back asking me for a good stretching routine for runners. Of course you all know that I believe yoga is one of the best ways to stay limber and relax your mind and body! I did a little research and found this great article entitled, "Yoga For Runners." It  gives you a complete description and photo of some great stretches! (I didn't have personal photos to share). This routine is quick, easy and can be done almost … Continue Reading…

    Stretching For Runners…..Or Anyone
  • Dessert Baked Sweet Potato

    Dessert Baked Sweet Potato Happy Tuesday Friends! The latest YouTube video is up for this tasty and healthy dessert!  Have a great day!    https://www.youtube.com/watch?v=GSkOlBqm37w&feature=player_embedded   Lean Body For Her Whey Isolate Protein Powder Sweet Spreads CocoNutter … Continue Reading…

    Dessert Baked Sweet Potato
  • White Chocolate Raspberry Pancakes

    White Chocolate Raspberry Pancakes Happy Saturday! I have a delicious recipe that is sure to start your weekend off on the right foot!  This stack requires no words to describe how amazing they are! Now hurry over to Muscle and Strength to get the full recipe feature and then head straight to the kitchen and make them! You won't regret it! ;) Have a great start to your week!  xo   You can find the products used in this recipe at: SweetSpreads … Continue Reading…

    White Chocolate Raspberry Pancakes
  • Spicy Dipped Sable Fish

    Spicy Dipped Sable Fish Happy Friday Friends! I hope you had a wonderful week! We haven't had a savory dish on the site since this one right after Christmas!  So I though I would share this super tasty and very high protein dish! It is made with my favorite fish, SizzleFish! This would taste perfect with some mashed cauliflower alongside! I hope you enjoy! Have a fun and healthy weekend! xo       You can find any of the brand used in this recipe … Continue Reading…

    Spicy Dipped Sable Fish

More Delicious Recipes!

  • Spicy Salmon Breakfast Tostadas

  • Dessert Baked Sweet Potato

  • White Chocolate Raspberry Pancakes

  • Spicy Dipped Sable Fish

  • Baked Apples With Vanilla Cupcake Crumble

  • Chocolate Almond Butter Protein Cookies

Sarah Kesseli Coaching - As Seen on Muscle and Strength, Fabletics and Fitness Rising